Sixteen Plus
Continue to app
Free Version
Publisher Description
An intermittent fasting tracking App. Track your fasting times and whether you did any exercise.
Sixteen
Sixteen Plus is an intermittent fasting tracking App. The idea is to record how long you went between eating (from your last food one day to breakfast the next day). You should try to keep a fairly small window in which you eat (e.g. 8 hours).
Plus
You might be able to enhance the approach by exercising within the fast time (the 'plus' part). You can also track this by toggling the exercise icon.
NB
Please check with a medical professional before starting any kind of fasting diet and choosing a target fast time (if any). I'm a Doctor, but of Economics not medicine, so you absolutely shouldn't take my advice on this kind of thing!
About Sixteen Plus
Sixteen Plus is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sixteen Plus is Amimetic. The latest version released by its developer is 1.0.
To install Sixteen Plus on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sixteen Plus as malware if the download link is broken.
How to install Sixteen Plus on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sixteen Plus is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sixteen Plus is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
